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Feeling Sleepy During the Day? It Could Be a Warning Sign for High Blood Pressure
A new study finds adults who experience excessive daytime sleepiness—especially those who also have trouble falling asleep at night—face a significantly higher risk of having or developing high blood pressure.
Average Pregnant Woman Exposed to 45 Common Chemicals, Study Finds
Researchers detected dozens of chemicals in pregnant women, including phthalates and plasticizers linked to early delivery and low birth weight.
Lifestyle Changes Can Dramatically Reduce Your Risk of Developing Multiple Chronic Diseases
A landmark 21-year study finds people with prediabetes who adopt healthy eating habits and regular moderate exercise are about 20% less likely to develop multiple chronic conditions, including heart disease, kidney disease, and cancer.
