Recent News

Byard-Mercer Pharmacy

17 hours ago

Do you shop at Costco and have any of their products at home? You might want to take a closer look—several items have been recalled recently due to safety and health concerns. Read the full list to see if your household is affected.

#ProductRecall #costcoalert #consumersafety #stayinformed ... See moreSee less

These Items Sold at Costco Have Been Recalled — Check Your Home

If you shop at Costco, you may want to check your home for items that have recently been recalled.In the past few months, the retailer has flagged nearly a dozen products due to safety or health risks.Some were sold directly in Costco stores, while others were purchased through Cost...

Byard-Mercer Pharmacy

2 days ago

Have you ever wondered what actually makes someone “cool”? A new international study reveals that no matter where you live, the coolest people tend to have six traits in common — and you might have some of them! Read on to see if you make the list.

#CoolFactor #PersonalityTraits #PsychologyFacts #Confidence #GlobalStudy #SelfAwareness ... See moreSee less

Six Key Traits That Make Someone 'Cool,' Study Finds

What does it take to be considered “cool”? A new international study may have the answer — and it turns out cool people tend to act the same way no matter where they live.Researchers from universities in Chile, the United States and beyond found that people se...

Byard-Mercer Pharmacy

3 days ago

How much screen time is too much for young kids — and could it actually slow their language development? New research shows that hands-on play and real-world interaction are key to helping children build strong communication skills.

#ParentingTips #earlychildhood #ScreenTime #languagedevelopment ... See moreSee less

Screen Time May Slow Learning Skills, Study Finds

Screens are a part of daily life for many families — but too much screen time in the early years could slow a child’s language development, a new study suggests.That’s because young children learn best when they can touch, explore and play with real objects,

Byard-Mercer Pharmacy

4 days ago

Do you find yourself reaching for electrolyte or alkaline water, thinking it's healthier than plain water? You might be surprised by what experts have to say — it turns out regular water still reigns supre#HealthMythsM#stayhydratedr#nutritionfactsFacts ... See moreSee less

Is One Type of Water Healthier Than Another? Here’s What Experts Say

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you’ll find all kinds of waters promising extra health perks. But are these fancy waters really better for you?Not really, Tufts University experts say.“There's no physiological basis that there's some met...

Byard-Mercer Pharmacy

5 days ago

How do you make sure your 4th of July cookout is full of fun — not food poisoning? A little food safety goes a long way to keep the celebration going strong!

#4thofJuly #foodsafety #cookouttips #GrillSmart #HolidayHealth ... See moreSee less

Food Safety is Key for Fourth of July Cookouts

Cookouts on the Fourth of July aren’t just a tradition – they’re expected as part of a day of outdoor games, fireworks and fun.But a good cookout can turn bad if the potato salad or hamburgers carry a foodborne pathogen that makes friends and family sick, experts warn.

Byard-Mercer Pharmacy

6 days ago

Ever checked the label on your lunch meat and assumed it was accurate? Nearly 150,000 pounds of bologna are being recalled due to undeclared meat and poultry ingredients — find out if your deli favorite is on the list.

#FoodRecall #labelcheck #lunchmeatalert #foodsafety #stayinformed ... See moreSee less

Close to 150,000 Pounds of Ready-to-eat Bologna Recalled Due to Mislabeling

Gaiser's European Style Provisions Inc. is recalling almost 150,000 pounds of ready-to-eat bologna due to mislabeling. The recalled lunch meats contain meat or poultry source materials that are not listed on the product labels, CBS News reports.The bologna wa...

Byard-Mercer Pharmacy

7 days ago

Have you ever checked a food label just to avoid artificial colors? Nestlé is the latest major brand to commit to removing them from U.S. products — find out why this shift could mean big things for your health and your pantry.

#FoodTransparency #cleanlabel #NestleNews #healthychoices #artificialcolorfree ... See moreSee less

Nestle, Other Food Companies Vow to Ban Artificial Colors

Nestle has joined a growing list of major food companies pledging to voluntarily eliminate artificial colors from their U.S. products by the middle of next year amid mounting health concerns.

Byard-Mercer Pharmacy

1 week ago

Ever had a “lightbulb” moment out of nowhere — an idea so clear it feels like magic? Research shows that sleep might be the secret ingredient to unlocking those bursts of brilliance.

#EurekaMoment #SleepOnIt #BrainPower #CreativityBoost #ScienceOfSleep ... See moreSee less

Need A 'Eureka' Moment? Take A Good Nap, Study Says

Do you enjoy “eureka” moments, when sudden insight or inspiration strikes seemingly from nowhere?Then you definitely need to sleep on it, a new study says.People are more likely to have sudden “eureka” moments on nagging problems if they can reach a deeper ph...

Byard-Mercer Pharmacy

1 week ago

Do you ever feel like you’re slowing down right before the finish line? New research shows that where you focus your eyes while running could actually help you pick up the pace and finish stronger. Find out how this simple trick can boost your performance!

#RunningTips #FocusAndFinish #FitnessHacks #HealthNews #RunnerLife #MindOverMiles ... See moreSee less

Want To Run Better? Try Focusing Your Eyes Straight Ahead

If you’re looking to boost your running performance, try this simple tip: Keep your eyes on the finish line.New research shows that narrowing your focus while running — especially as you get closer to the end — can help you run faster and push harder.The study, whi...

Byard-Mercer Pharmacy

1 week ago

Ever wonder if opening a plastic bottle or unwrapping your lunch could be adding more than just calories to your meal? New research shows tiny plastic particles may be sneaking into your food through everyday packaging. Find out how this happens—and what you can do to limit your exposure.

#microplastics #foodsafety #healthyliving #plasticfree #wellnesstips ... See moreSee less

Everyday Packaging May Shed Tiny Plastics Into Your Food, Study Finds

Opening a bottle or unwrapping a piece of deli meat could be adding tiny plastic particles to your food, new research reveals.Microplastics and nanoplastics can enter food during packaging, processing and even normal use, like twisting a bottle cap or tearing off a plastic wrapper, accordi...

Byard-Mercer Pharmacy

2 weeks ago

Are you getting enough fiber in your daily diet? A new study reveals that high-fiber foods not only support gut health—but may also protect your heart by preventing plaque buildup in your arteries. Discover the powerful link between fiber and cardiovascular health!

#hearthealth #guthealth #FiberMatters #healthyeating #wellnesstips ... See moreSee less

High-Fiber Diet Reduces Risk of Hardened Arteries

Noshing on veggies, grains, beans and other high-fiber foods can help your heart as well as your gut health, a new study says.People with low-fiber diets are more likely to have narrowed

Byard-Mercer Pharmacy

2 weeks ago

Still sipping on diet soda to stay on track with your health goals? A new study suggests that swapping it for water might be the key to weight loss and even reversing type 2 diabetes — find out what researchers discovered.

#type2diabetes #weightlosstips #healthyhabits #wateroversoda #diabetesawareness ... See moreSee less

Trading Diet Sodas For Water Can Help Control Diabetes And Lose Weight

Want to lose weight and reverse type 2 diabetes?Trade your diet soda for a tall glass of water, a new small-scale study argues.Women were more likely to drop pounds and see their type 2 diabetes

Byard-Mercer Pharmacy

2 weeks ago

Thinking about getting more active this summer with walks, hikes, or runs? Before you dive into a new routine, make sure you're taking the right steps to stay safe and injury-free. Discover expert tips to help you move more and feel your bes#summerfitnesst#StayActivec#injurypreventionn#healthylivingi#walkmorek#OutdoorWellnessl#moveyourbodyrBody ... See moreSee less

7 Doctor-Approved Tips for Outdoor Fitness Without Injury

Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it’s important to take steps to stay safe and avoid injury.They recommend getting at least 150 minutes of moderate activity ea...

Byard-Mercer Pharmacy

2 weeks ago

Ever wonder how much your baby’s brain grows in those first two years—and what it means for their future? Experts say early brain development could shape learning, behavior, and long-term health. Read more about the research that’s helping unlock these early-life mysteries.

#BrainDevelopment #EarlyChildhood #ParentingTips #FutureHealth ... See moreSee less

How a Baby’s Brain Grows in the First Years of Life

The first two years of a baby’s life are critical for brain development, and how the brain grows during that time may help predict future learning, behavior and health.That’s according to experts at Cedars-Sinai, who are working to better understand how brain connections and ge...

Byard-Mercer Pharmacy

2 weeks ago

Have you picked up premade chicken fettuccine Alfredo from Walmart or Kroger recently? It might be part of a nationwide recall linked to a listeria outbreak — find out what you need to know to stay safe.

#foodsafety #RecallAlert #listeriaoutbreak #stayinformed #HealthAlert ... See moreSee less

Chicken Alfredo Meals Recalled After Listeria Outbreak Kills 3

Premade chicken fettuccine Alfredo meals sold at Walmart and Kroger have been recalled amid a listeria outbreak that sickened 17 people and led to three deaths and one pregnancy loss.The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS)