Recent News

Byard-Mercer Pharmacy

22 hours ago

Have you noticed it's harder to stay in shape as you get older, even if you're still working out? New research reveals why weight gain between your 20s and 40s is so common — and what you can do a#agingandweightg#healthfactse#MetabolismMattersi#WellnessJourneye#healthylivinglthyLiving ... See moreSee less

An Expert's Guide to Keeping Middle-Age Spread at Bay

SATURDAY, June 7, 2025 (HealthDay News) — You're not just getting older, you're probably getting bigger.Between their 20s and 40s, most Americans can expect to put on 10 to 25 pounds — and after 30, exercise may not have the same payoff it once did. It's not just yo...

Byard-Mercer Pharmacy

2 days ago

Have you bought organic ground beef from Whole Foods recently? A new public health alert warns of possible E. coli contamination in certain packages — here’s what you need to know to stay safe.

#FoodSafety #OrganicBeef #WholeFoods #EcoliAlert #HealthNews #StayInformed ... See moreSee less

Organic Ground Beef Sold at Whole Foods May Be Contaminated With E. Coli, USDA Says

THURSDAY, June 5, 2025 (HealthDay News) — Some packages of organic ground beef sold at Whole Foods stores across the country may be contaminated with E. coli, federal officials have warned.The U.S. Department of Agriculture's Food Safety and Inspection Service (FSIS) issued ...

Byard-Mercer Pharmacy

3 days ago

Do you rely on your morning coffee to kick-start your day? What if that daily brew could also help you age more gracefully? A new study reveals how full-strength java might offer surprising long-term benefits — find out more!

#coffeelovers #HealthyAging #wellness #morningroutine #CaffeinePerks ... See moreSee less

Coffee Could Be Key To Aging Gracefully

WEDNESDAY, June 4, 2025 (HealthDay News) — A morning cup of coffee might do more than momentarily boost your energy and spirits.Full-test j...

Byard-Mercer Pharmacy

4 days ago

Have you ever felt discouraged after eating healthier but not seeing the scale budge? A new study shows your heart is still reaping major benefits—even without weight loss. Discover why your healthy choices matter more than you think!

#hearthealth #healthyeating #wellnesswins #nutritionmatters #keepgoing ... See moreSee less

Don't Sweat The Weight — Healthy Eating Helps Your Heart Regardless

MONDAY, June 9, 2025 (HealthDay News) — Don’t get frustrated if switching to a healthy diet doesn’t result in any weight loss – your heart is thanking you nonetheles...

Byard-Mercer Pharmacy

5 days ago

Struggling to find a diet that helps manage your IBS symptoms without feeling overly restricted? A new study suggests the Mediterranean diet could be a gentler, effective option—offering real relief for many. Find out how it compares to other approaches!

#ibsrelief #mediterraneandiet #GutHealth #healthyliving #wellnesstips ... See moreSee less

This Easier-To-Follow Diet Might Help IBS Patients, Study Says

MONDAY, June 9, 2025 (HealthDay News) — The Mediterranean diet might be a reasonable alternative for people with irritable bowel syndrome (IBS) who find it tough to stick with a strict pr...

Byard-Mercer Pharmacy

6 days ago

Think twice before eating freshwater fish raw! A new study found over 90% of game fish in Southern California carry parasites that can infect humans. Cooking or properly freezing the fish can prevent illness.

#PublicHealth #foodsafety #freshwaterfish #parasites #healthnews ... See moreSee less

Freshwater U.S. Fish Carry Parasitic Flatworm That Can Infect Humans

FRIDAY, June 6, 2025 (HealthDay News) — Freshwater game fish like bluegill, largemouth bass and black crappie in the U.S. commonly carry parasitic flatworms that can infect humans, a new study warns.More than 90% of popular game fish tested in Southern California contained illness-ca...

Byard-Mercer Pharmacy

7 days ago

? It’s not just less sleep — it’s broken sleep that’s draining new moms. A new study shows most can't get more than 4 hours of uninterrupted rest for weeks after giving birth, even if they hit 7+ hours total. Sleep structure matters.

Share this article with any new moms.

#NewMomLife #SleepDeprivation #PostpartumCare #MotherhoodRealities #HealthNews ... See moreSee less

Interrupted Sleep Plagues New Mothers

FRIDAY, June 6, 2025 (HealthDay News) — It’s not news that new mothers lose a lot of sleep in the weeks after giving birth.But a new study underscores just how much of a dent a new baby puts into a woman’s sleep patterns.In particular, a new mom’s ability to ...

Byard-Mercer Pharmacy

1 week ago

Teens who stay up late may be more impulsive — especially when emotions run high, a new study finds. Night owl habits could be linked to risky behaviors like quitting tough tasks or substance use. ?

Encouraging healthier sleep routines might help. Share this article.

#teenhealth #SleepMatters #mentalhealth ... See moreSee less

Teenage 'Night Owls' More Likely To Act Impulsively

FRIDAY, June 6, 2025 (HealthDay News) — Teenagers who are night owls appear to be more self-destructively impulsive, a new study says.Teens who prefer to sleep and wake later are more impulsive than “early bird” teenagers, researchers are scheduled to report at the upcomi...

Byard-Mercer Pharmacy

1 week ago

Could your family dog be helping protect your baby’s skin? ?? New research shows early exposure to dogs might reduce the risk of eczema—even in kids with a genetic predisposition. One more reason to love your furry friend! ?

#EczemaPrevention #FamilyPets #DogLife #HealthyStart ... See moreSee less

Fido Might Protect Your Baby Against Eczema

THURSDAY, June 5, 2025 (HealthDay News) — Having a family dog might decrease a baby’s risk of developing eczema later in childhood, a new evidence review says.Specifically, exposure to...

Byard-Mercer Pharmacy

1 week ago

A new study shows low-calorie diets are linked to higher depression symptoms — especially in men and those who are overweight. Nutritional balance matters just as much as the number on the scale.

Read to learn more.

#mentalhealth #nutritionmatters #healthymindhealthybody #depressionawareness #dietandmood ... See moreSee less

How Do Low-Calorie Diets Affect A Person's Mood?

WEDNESDAY, June 4, 2025 (HealthDay News) — Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says.People on low...

Byard-Mercer Pharmacy

2 weeks ago

Have you ever wondered if shedding just a little weight in midlife could make a big difference in your future health? New research says losing just 6.5% of your body weight may help lower your risk of disease and early death — no surgery or meds needed. Discover how small changes can lead to major benefits!

#healthgoals #MidlifeWellness #weightlossjourney ... See moreSee less

Shedding Pounds in Middle Age Could Add Years to Your Life, Study Finds

WEDNESDAY, May 28, 2025 (HealthDay News) — Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.Researchers found that people who lost about 6.5% of their body weight — without using weight loss drugs or surgery &mda...

Byard-Mercer Pharmacy

2 weeks ago

Did you know helmet laws can make a life-saving difference? A new study found that states like North Carolina—with universal motorcycle helmet laws—see fewer severe injuries compared to states with limited requirements like South Carolina. Safety first, every ride, every time!

#motorcyclesafety #HelmetSavesLives #roadsafety ... See moreSee less

Helmets Save Lives, Head-To-Head Motorcycle Study Finds

WEDNESDAY, May 28, 2025 (HealthDay News) — Motorcycle helmet laws save lives and prevent many severe injuries, according to a new head-to-head study comparing two states.North Carolina mandates helmets for all motorcyclists, while South Carolina only requires riders younger than 21 t...

Byard-Mercer Pharmacy

2 weeks ago

Could Vitamin D be the secret to aging gracefully? A new study found that daily Vitamin D3 may help slow biological aging by protecting your telomeres — the tiny caps that guard your DNA. Stay strong, stay sharp, stay sunny!

#vitamind #fountainofyouth #HealthyAging #wellnesstips ... See moreSee less

Vitamin D Might Fend Off Biological Aging

TUESDAY, May 27, 2025 (HealthDay News) — Vitamin D supplements might be a veritable Fountain of Youth, capable of slowing down a person’s biological aging, a new study says.People taking daily vitamin D3 experienced less wear-and-tear on their telomeres, the protective caps of ...

Byard-Mercer Pharmacy

2 weeks ago

The first day of preschool can feel big and loud for little ones — but what if the ceiling could help ease the stress? New research shows that reducing classroom noise helps kids feel calmer and communicate better. Sometimes, small changes make a big difference!

#preschoollife #earlyeducation #childdevelopment #learningenvironment ... See moreSee less

Quieter Classrooms May Help Calm Kids, Study Shows

SUNDAY, May 25, 2025 (HealthDay News) — The first day of preschool can be tough — lots of new faces, unfamiliar sounds and the sudden goodbye to Mom or Dad can be overwhelming. But what if something as simple as the ceiling could make it a little easier?New research suggests th...

Byard-Mercer Pharmacy

2 weeks ago

Do you know how much staying socially connected can impact a senior's health and longevity? A new study reveals that seniors who stay engaged with others live longer than those who isolate. Discover how connection could be the key to a healthier, longer lif#HealthyAgingA#SeniorWellnessl#StayConnectede#longevityevity ... See moreSee less

Want To Live Longer? Stay Sociable, Study Says

FRIDAY, May 23, 2025 (HealthDay News) — Seniors who stay socially engaged are much more likely to have longer lives, a new study says.Social engagement among seniors is associated with a lower risk of death, when compared to seniors who are loners, according to findings published May...

Byard-Mercer Pharmacy

2 weeks ago

Think your favorite breakfast cereal is still a healthy choice? A new study shows many popular cereals now have more sugar, fat, and salt — and less fiber and protein — than they did a decade ago. Find out which cereals made the list and what to watch out for at the grocery store.

#breakfasttruths #healthyeating #foodfacts ... See moreSee less

Sugar, Fat and Salt on the Rise in U.S. Breakfast Cereals, Study Shows

THURSDAY, May 22, 2025 (HealthDay News) — They’re a go-to breakfast for millions of kids and adults. They’re brightly colored, packed in enticing boxes and often marketed as healthy — but many cereals today are actually less nutritious than they were a decade ago, a new st...