Recent News

Byard-Mercer Pharmacy

2 hours ago

Are you a night owl who tends to stay up late and snack after dark? New research suggests that when you eat may be just as important as what you eat. Researchers found that staying up later may be linked to higher cholesterol levels and increased body fat. Discover what they learned and how your daily routine could be impacting your long-term health.

#hearthealth #healthyliving #nutrition #wellness #healthyhabits #HealthResearch ... See moreSee less

'Night Owls' At Risk Of Wider Waistlines, Unhealthy Hearts

Higher levels of cholesterol and body fat are more likely in folks who stay up late, new research finds.The study of 287 women in New Zealand found that "early birds" and "night owls" ate about the same amount of food each day, but it was the timing of their eating that mattered.&ld...

Byard-Mercer Pharmacy

1 day ago

Have you ever wondered if a child's behavior in elementary school could affect their future success? New research suggests that children who frequently act out in the classroom may be more likely to struggle academically later in life. Discover what researchers found and why early support could make a lasting differen#ChildDevelopmentp#parentingn#educationa#kidshealthe#mentalhealthe#HealthResearchearch ... See moreSee less

Impulsivity In Third Grade Could Point To Future Struggles

Third-graders who often act out during a school day may be at higher risk of falling behind academically in high school and beyond, a new study finds.Impulsive, sometimes disruptive youngsters may be setting a pattern for poor performance in school for decades to come, conclude a team led ...

Byard-Mercer Pharmacy

2 days ago

If you're trying to lose weight, have you ever wondered whether medication, exercise, or both offer the greatest health benefits? New research suggests that while weight-loss medications can help maintain weight loss, regular exercise may be the key to improving heart health. Discover what researchers found and why staying active remains an important part of a healthy lifesty#hearthealthe#weightlosst#exerciser#healthylivingi#wellnessl#HealthResearchearch ... See moreSee less

Weight-Loss Drugs Help, But Exercise Is Still The Key To A Healthier Heart

Weight-loss meds are transforming obesity treatment.But when it comes to heart health, exercise may still be the game changer."The study shows that while medication supports weight maintenance, it is exercise — with or without medication — that improves vascular health,"...

Byard-Mercer Pharmacy

3 days ago

Have you ever noticed your voice sounding different before you started feeling sick or having trouble breathing? New research suggests that simple voice changes detected by a smartphone app may one day help warn people with asthma or COPD of an upcoming flare-up before symptoms become more severe. Discover how this technology could change the way respiratory conditions are monitored.

#asthma #COPD #RespiratoryHealth #HealthTech #wellness #HealthResearch ... See moreSee less

Smartphone App Uses Voice To Predict Asthma, COPD Flare-Ups

Voice changes measured by a smartphone app can send up a red flag for people with asthma or COPD, warning them of an oncoming symptom flare-up, a new study says.In the future, daily voice checks using such an app might be used to monitor for signs of an asthma or COPD exacerbation, researc...

Byard-Mercer Pharmacy

4 days ago

Do you ever wonder if your child is eating enough fruits and vegetables each day? New research found that kids around the world aren't getting the recommended amount of fruits and vegetables needed to support healthy growth and long-term health. Discover what researchers learned and why adding more colorful foods to your child's plate could make a lasting dif#ChildHealthh#healthyeatingl#nutrition##parenting##kidshealthK#wellness #Wellness ... See moreSee less

Global Study Finds Kids Worldwide Skipping Fruits And Vegetables

Kids around the world aren’t eating enough fruits and veggies, a major new analysis has found.Plant-based foods are rich in essential nutrients that support children’s normal development and long-term health, researchers said.But globally kids aren’t consuming the ...

Byard-Mercer Pharmacy

5 days ago

Have you ever found yourself constantly worrying if you're doing enough for a loved one? Caring for someone with dementia can be emotionally exhausting, and new research suggests that second-guessing yourself may add even more stress. Discover how mindfulness may help caregivers manage daily challenges and support their own well-bei#CaregiverSupportp#DementiaCarea#mentalhealthe#mindfulnessl#HealthyAgingA#wellnesslness ... See moreSee less

Rumination Plays Key Role In Caregiver Stress, Study Says

Caring for a loved one with dementia can be incredibly stressful — and a great deal of that stress could be coming from caregivers second-guessing themselves, a new study says.Caregivers who dwell on difficult problems, negative thoughts or distressing events can find their day-to-da...

Byard-Mercer Pharmacy

6 days ago

Do you look forward to your morning cup of coffee every day? New research suggests that enjoying just one to two cups of coffee a day may do more than boost your energy, it could also help lower your risk of serious liver disease. Discover what researchers found and why your daily coffee habit may have an unexpected health benefit.

#coffee #liverhealth #healthyliving #wellness #nutrition #HealthResearch ... See moreSee less

Drinking Coffee May Lower Your Risk of Liver Disease

The best thing about your morning coffee may not be the caffeine kick.A study just published in the journal Clinical Gastroenterology and Hepatology suggests as little as one to two cups a day may lowe...

Byard-Mercer Pharmacy

1 week ago

Does your daughter play soccer or another sport that keeps her constantly on the move? New research suggests that a targeted training program may help young female soccer players reduce their risk of knee, leg, and ankle injuries. Discover what researchers found and why a few simple exercises could make a big difference on the field.

#youthsports #soccer #injuryprevention #girlsinsports #healthykids #SportsHealth ... See moreSee less

Training Program Could Ward Off Injuries Among Soccer Girls

A targeted training program can help young female soccer players avoid torn knees and other injuries, a new study says.Girls who play soccer have a higher risk of leg and ankl...

Byard-Mercer Pharmacy

1 week ago

Have you ever thrown away food because of the date printed on the package, wondering if it was still safe to eat? California is making a major change by removing "sell by" dates from grocery products to help reduce confusion and cut down on unnecessary food waste. Discover what this change means and how it could affect the way you shop and store food.

#FoodSafety #HealthyLiving #FoodWaste #GroceryShopping #DidYouKnow #Wellness ... See moreSee less

New California Law Replaces 'Sell By' Labels On Food Packaging

Shoppers in California will no longer see "sell by" dates on their groceries.A first-in-the-nation law that took effect July 1 bans the "sell by" labels, which lawmakers say tell retailers how long to display products ...

Byard-Mercer Pharmacy

1 week ago

Have you ever chosen a sugar-free drink or snack because you thought it was the healthier option? New research suggests that artificial sweeteners may have unexpected effects on your metabolism, raising new questions about how they impact your health. Discover what researchers found and what it could mean for your everyday food choices.

#healthyeating #nutrition #wellness #artificialsweeteners #HealthResearch #healthyliving ... See moreSee less

Study Raises New Questions About Artificial Sweeteners

For decades, artificial sweeteners have been promoted as a healthier alternative to sugar. But new research suggests they may have unexpected effects on your metabolism."What makes our analysis notable is that by fo...

Byard-Mercer Pharmacy

1 week ago

Have you ever spent hours binge-watching your favorite show or playing video games without getting up? New research suggests that taking a short break to stand up and move every hour could help lower the health risks associated with prolonged sitting, including the risk of cancer. Discover why those quick movement breaks may be more important than you think.

#healthyliving #movemore #cancerprevention #wellness #healthtips #healthyhabits ... See moreSee less

Taking Small Breaks From Sitting Around Can Lower Your Cancer Risk

Planning an epic TV binge, or a long session of video gaming?If you take hourly breaks to get up and stretch your legs, you’ll lower the risk of cancer posed by sedentary behavior, a new study says.Each hour of prolonged, uninterrupted sitting around in a person’s day is...

Byard-Mercer Pharmacy

2 weeks ago

Have you ever wondered if learning a second language could do more than help you communicate? New research suggests that speaking more than one language may help keep your brain younger as you age. Discover what scientists found and why learning a new language could be an investment in your long-term brain health.

#brainhealth #HealthyAging #lifelonglearning #neuroscience #wellness #DidYouKnow ... See moreSee less

Learning Languages Could Net You A Younger Brain, Study Says

Is your teenager thinking about taking a Spanish or French class?Tell them there’s a hidden benefit to picking up another language — their brain might age slower, a new study says.People who speak additional languages have brains that appear six to 13 years younger ...

Byard-Mercer Pharmacy

2 weeks ago

Have you ever wondered why one hand seems to do everything better than the other? New research suggests that whether you're left-handed or right-handed may have more to do with practice than being born that way. Discover what scientists found and how this surprising discovery could change the way we think about handedne#brainhealthe#neurosciencei#DidYouKnowu#HealthResearche#sciencei#wellnesslness ... See moreSee less

Why Are You Right- Or Left-Handed? Experiments Suggest Surprisingly Simple Explanation

Why is your right hand so much better at everyday tasks like writing, throwing or using tools if you’re a righty, but your left hand if you’re a lefty?A new study argues that your dominant hand is made, not born — in other words, practice determines whether you’re l...

Byard-Mercer Pharmacy

2 weeks ago

Have you ever wondered if a supplement known for building muscle could also benefit your mental health? New research is exploring whether creatine, a popular supplement among athletes could one day play a role in treating depression. Discover what scientists have found so far and why this unexpected connection is generating so much interest.

#mentalhealth #depressionawareness #brainhealth #creatine #HealthResearch #wellness ... See moreSee less

Can A Popular Muscle Supplement Help Treat Depression?

Could the same supplement many people take to build muscle also help treat depression?A new review published June 30 in the journal Brain Medicine...

Byard-Mercer Pharmacy

2 weeks ago

Are you planning to spend time outdoors this Fourth of July weekend? With extreme heat expected across much of the country, it's important to know the warning signs of heat-related illness and how to protect yourself and your loved ones. Discover expert tips to stay safe, cool, and healthy during the holiday weeke#HeatSafetya#SummerSafetya#fourthofjulyf#StayHydratedr#healthylivingi#wellnesslness ... See moreSee less

Heat Dome Coming: Tips To Stay Safe During Extreme Temps

A heat dome is expected to scorch most of the United States through the July 4 weekend, sending temperatures into the high-double and even triple digits in the central and eastern regions of the nation.In advance of these brutal conditions, experts are offering ways to protect against heat...

Byard-Mercer Pharmacy

2 weeks ago

Have you ever wondered if the foods you eat today could help protect your brain as you get older? New research suggests that eating a diet rich in anti-inflammatory foods may help lower the risk of dementia, especially for people who may already be at a higher risk for Alzheimer's disease. Discover what researchers found and how simple food choices could make a difference for long-term brain heal#brainhealthe#healthyeatinga#dementiaawarenesse#alzheimersi#nutritioni#healthylivingiving ... See moreSee less

Diets That Lower Inflammation Might Cut Dementia Risk, Study Indicates

A diet rich in anti-inflammatory foods might help people avoid dementia, especially if they have an elevated risk of Alzheimer’s disease, a new study says.People with early blood markers of

Byard-Mercer Pharmacy

2 weeks ago

Have you ever noticed your mood change after days of gloomy weather, extreme heat, or a major storm?New research suggests that even short-term changes in weather may affect mental health enough to lead more people to seek support. Discover what researchers found and how the weather outside could be influencing how you feel inside.

#mentalhealth #weather #wellness #HealthyMind #selfcare #HealthResearch ... See moreSee less

Even Mild Weather Changes Impact Mental Health

Heat domes, soaking rains and savage winter storms have left their mark on people’s minds and moods this year.And little wonder — even modest, short-term changes in weather can affect a person enough to make them seek therapy, a new study says.Fluctuations in temperature...

Byard-Mercer Pharmacy

2 weeks ago

When was the last time you had a routine checkup, even if you felt perfectly healthy? Many young adults are skipping regular doctor visits and important preventive health screenings that can help catch potential problems early. Discover why these routine checkups matter more than you might think and how they can help protect your long-term health.

#PreventiveCare #healthscreening #healthyliving #wellness #primarycare #healthtips ... See moreSee less

Nearly 3 in 10 Young Adults Don't Have a Regular Doctor, Survey Finds

Many young adults may be missing important preventive healthcare screenings, according to a national survey.The poll of more than 1,000 U.S. adults, commissioned by Ohio State University in Columbus, found only 71% of people ages 18 to 29 have a regular doctor, compared wi...

Byard-Mercer Pharmacy

3 weeks ago

Are you planning to celebrate the Fourth of July with fireworks, grilling, or a family cookout? While these traditions create lasting memories, they can also increase the risk of serious burn injuries, especially for young children. Learn how a few simple safety precautions can help keep your family safe this holiday.

#fourthofjuly #FireworkSafety #ChildSafety #SummerSafety #FamilyHealth #staysafe ... See moreSee less

Fourth Of July Poses Burn Hazards — Here's How To Protect Kids

Many have fireworks, cookouts and family get togethers planned for the Fourth of July – but these activities can pose a burn risk for young children, experts warn.“Every Fourth of July, we see children with serious burn injuries that can lead to pain, surgery, scarring and last...

Byard-Mercer Pharmacy

3 weeks ago

Have you ever wondered if there was a better way to detect aggressive prostate cancer before it becomes more serious? Researchers have developed a next-generation blood test that may improve the early detection of the most dangerous forms of prostate cancer. Discover how this breakthrough could help doctors identify high-risk cancers sooner and improve treatment decisions.

#prostatehealth #menshealth #cancerawareness #EarlyDetection #HealthResearch #wellness ... See moreSee less

Next-Generation Blood Test Improves Detection Of Aggressive Prostate Cancer

A next-generation blood test could improve early detection of the most dangerous forms of prostate cancer."The major challenge in prostate cancer screening is not just to find more cancer cases, but to...

Byard-Mercer Pharmacy

3 weeks ago

Have you ever wished you could go back to the carefree days of childhood, even just for a little while? A new study found that many millennials feared growing up more than previous generations, but those feelings often faded as they got older and embraced adulthood. Discover what researchers learned about why growing up can seem so overwhelming and why it may get easier with time.

#mentalhealth #adulting #millennials #wellness #lifestages ... See moreSee less

Younger U.S. Generations Increasingly Fear Adulthood, Study Says

Younger U.S. generations appear to be adopting Peter Pan’s fear of growing up, a new study says

Byard-Mercer Pharmacy

3 weeks ago

When was the last time you talked with your doctor about prostate cancer screening or has the conversation never come up? New research found that many men in the recommended screening age range aren't having this important discussion with their healthcare provider. Learn why that conversation matters and what you should know before deciding whether screening is right for y#prostatehealthe#menshealthe#cancerawarenesse#PreventiveCaree#HealthyAgingA#healthtipshTips ... See moreSee less

Very Few Men Discuss Prostate Cancer Screening With Their Doctor

THURSDAY, June 25, 2026 (HealthDay News) — Very few middle-aged men are discussing prostate cancer screening with their doctor, even though they face a decision whether or not to be tested, a new study says.Only about 6% of men have had a documented discussion with their primary...

Byard-Mercer Pharmacy

3 weeks ago

Do you spend most of your day sitting at a desk, in the car, or on the couch? What if just five minutes of movement every hour could boost your mood, increase your energy, and help offset the effects of sitting too long? Discover what new research found and why those short activity breaks may have a bigger impact than you think.

#healthyliving #movemore #wellness #hearthealth #exercise #healthyhabits ... See moreSee less

Even 5-Minute Movement Breaks Can Boost Your Mood And Fight Fatigue

Got five minutes?A new study, published in the British Journal of Sports Medicine, suggests that five minutes of physical activity every hour may be all it takes to boost your mood, reduce fatigue and...

Byard-Mercer Pharmacy

3 weeks ago

Have you ever laughed so hard you couldn't stop, even when your stomach started to hurt? New research suggests that spontaneous, uncontrollable laughter may come from a completely different part of the brain than the polite chuckles we share in everyday conversations. Discover what your laugh could reveal about how your brain wor#brainhealthe#laughterg#neurosciencei#healthylivingi#DidYouKnowu#wellnesslness ... See moreSee less

Belly Laughs Spring From The Primitive Brain, Researchers Say

Ever bark with laughter when something funny hits you out of left field? Or get a case of the giggles so bad you can’t stop, even though your sides ache?That sort of spontaneous laughter might originate from a more primitive part of the human brain, researchers reported June 23 in th...

Byard-Mercer Pharmacy

3 weeks ago

Do you give your child a juice box every day thinking it's a healthier choice than soda? New research suggests that regularly drinking fruit juice or sugary beverages during childhood may increase the risk of developing high blood pressure later in life. Find out what researchers discovered and why small choices today could have a lasting impact on your child's future#ChildHealthh#hearthealthe#healthykidse#parentingtipse#nutrition##healthychoicesthyChoices ... See moreSee less

Kids’ Juice And Soda Intake Linked To Higher Blood Pressure Risk As Young Adults

That juice box you hand your child as a daily treat could be setting them up for poor heart health later on, a new study says.Drinking fruit juice or sugary sodas throughout childhood may be linked to an increased risk of high blood pressure in adulthood, researchers reported June 22 in th...

Byard-Mercer Pharmacy

4 weeks ago

Are you a new parent or do you know someone getting ready to welcome their first baby? New research suggests that short educational videos can help first-time fathers feel more confident and better prepared to keep their newborns safe. Learn how a few minutes of guidance on safe sleep, car seat safety, and soothing a crying baby could make a big difference for new dads and their little ones.

#newparents #fatherhood #babysafety #parentingtips #FamilyHealth ... See moreSee less

Short Videos Help First-Time Dads Learn Newborn Safety Basics

Brief videos can help first-time fathers better protect their newborns, a new study says.Videos on safe sleep, infant crying and car safety helped educate dads on ways they can guard against injury, researchers reported June 19 in the journal

Byard-Mercer Pharmacy

4 weeks ago

Do you find yourself fighting to stay awake during the day, even after what should have been a full night's sleep? New research suggests that excessive daytime sleepiness, especially when paired with trouble falling asleep at night could be an early warning sign of high blood pressure. Discover why your sleep habits may reveal more about your heart health than you thi#hearthealthe#highbloodpressures#sleephealthe#healthylivingi#wellnesslness ... See moreSee less

Feeling Sleepy During the Day? It Could Be a Warning Sign for High Blood Pressure

Feeling excessively sleepy during the day could be a warning sign for high blood pressure — especially if you also have trouble falling asleep at night.That's according to a new study from Penn State Co...

Byard-Mercer Pharmacy

4 weeks ago

Do you think lifting weights is just for building muscle, or could it also help protect your heart? New research suggests that women who include strength training in their routine may lower their risk of heart disease especially when it's combined with aerobic exercise. Discover why adding a few strength workouts each week could do more than make you strong#hearthealthe#womenshealthe#strengthtrainingi#healthylivingi#fitnesstness ... See moreSee less

Women Might Lower Their Heart Risk By Lifting Weights, Study Says

Aerobic exercise comes immediately to mind when one thinks of ways to reduce heart disease risk through physical activity.But women might be able to lower their risk of heart disease through consistent strength training as well, a new study says.Women who lift weights appear to have...

Byard-Mercer Pharmacy

4 weeks ago

When it comes to preventing chronic diseases, do you think a medication or healthy lifestyle habits make the bigger difference? A long-term study following participants for more than 20 years found that diet and exercise may be even more effective than a popular diabetes medication at reducing the risk of chronic conditions like heart disease, kidney disease, dementia, and more. Discover why simple lifestyle changes could have a lasting impact on your health.

#healthyliving #diseaseprevention #hearthealth #DiabetesPrevention #wellness ... See moreSee less

Lifestyle Changes Can Reduce Your Risk For Multiple Chronic Diseases

Diet and exercise may be more powerful than a popular diabetes medication when it comes to preventing chronic diseases.Researchers followed more than 1,100 adults who took part in a landmark Diabetes Prevention Program launched in the 1990s.They tracked the development of 15 chronic...

Byard-Mercer Pharmacy

4 weeks ago

Do you know your blood pressure numbers, or do you only have them checked during doctor visits? A new study found that people who regularly monitored their blood pressure at home and shared their readings with their healthcare provider were significantly less likely to be hospitalized or die from heart attack, stroke, or heart failure. Discover why a simple habit at home could make a big difference in protecting your heart health.

#hearthealth #bloodpressure #healthyliving #StrokePrevention #wellness ... See moreSee less

At-Home Blood Pressure Monitoring Reduces Risk of Heart Attack, Stroke

Prompting patients to keep tabs on their blood pressure at home can reduce their risk of heart attack, stroke and heart disease, a new study says.People were 34% less likely to be hospitalized or die from heart attack, stroke or heart failure if they self-monitored their blood pressure at ...